Top 3 Tips for Reading Half Marathon 2017

With a week to go before the Reading Half Marathon, have a read and watch this video from Matt Gleed so you can enjoy your day.

With a week to go, don't look to add more milage, instead a couple of small runs focussing on speed work will be fine.

Fuel for your race by clean eating and lots of hydration, it's a week of focus for you to perform the run well.

Plan your day from arrival time, warm up and where you will meet friends and family after so you can best enjoy your event.

Good luck from Matt Gleed and the whole team at Total Guide to Reading.